Can I do this standing or sitting in the car ?

Can I do this standing or sitting in the car ?

If you find you are not getting to your exercises regularly then do them anywhere rather than not do them at all. It is preferable that you would stay lying on your back or side initially to eliminate the complication of gravity and posture until you can feel it. Once you can do them lying down, doing them in the car is a great idea !

By |2018-06-07T21:38:38+00:00June 7th, 2018|Comments Off on Can I do this standing or sitting in the car ?

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