Why do we concentrate on the muscle at the back so much?

Why do we concentrate on the muscle at the back so much?

Behind the rectum is where the bulk of pelvic floor muscle is, so we start here to make sure we are recruiting as much muscle as possible. When you feel the back coming in first you can then contract the muscles around the vagina.

By |2018-06-07T21:39:50+00:00June 7th, 2018|Comments Off on Why do we concentrate on the muscle at the back so much?

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